Living with the Mind of Christ - introduced by Fr Laurence Freeman OSB - is a book based around the practice of 'Mindfulness Based Stress Reduction' combined with the teachings on contemplative prayer from the Christian mystic tradition.
Through the teachings of Jesus, and Christian mystics such as St Augustine and Meister Eckhart, Stefan Gillow Reynolds demonstrates that the practice of Mindfulness leading to silent meditation, recommended by many therapists, is not a modern fad but has always had a place within contemplative Christianity.
