Noah Crane is a life and empowerment coach, public speaker, and certified integrative nutrition counselor. She is also a 500-hour Vinyasa Flow Yoga Teacher, as well as cer­tified in Yin Yoga and Pilates Reformer. Noah is the founder of Conscious Co-op, a group of like-minded individuals who are finding connection with a mission to awaken healing and spread love and light in the world. She created this group because she believes the power of connection is the key to all that we want to create in our lives, and says, "Together we are won." Her focus is on empowering people to live a happy and fulfilling life. She believes in nurturing, self-care, and having love toward one's self as a daily practice. Noah is committed to helping people find their unique gifts and life purpose to leave a lasting impact on the world. Her mission is to lift souls to a higher consciousness to transcend limitations and create a life of love and light. Visit www.noahcrane.com.