Enjoy twenty-five unique art projects involving coloring, paper-cutting, collage, book sculpture, pop-ups, and more from renowned illustrator and fine artist Boo Paterson. "In this book of modern creative remedies, Boo brings together common emotional and psychological ailments, from anxiety to insomnia, with paper crafting projects that have helped her navigate her life and that might help each of us in our own. With each paper trace and fold, each twist and tear, Boo takes us step by step through possible antidotes, with projects that get us into a state of flow, signpost changes in our own behaviour and give hope for whatever our situation might be."—Claire Fitzsimmons, If Lost Start Here