Welcome, Leader. You have been, if nothing else, a giver, constantly availing your knowledge, gifts, talents, time, resources, energy, and finances for the well-being of others. When people need help, you assist. When direction is needed, you guide. When someone is down, you comfort. But, after hours of supporting, encouraging, counseling, and enduring all the challenges of leadership, when do you pause and give attention to the depths of your pain, frustrations, and disappointments? Yes, the organization you lead is important, but what about you? When the Head Hurts Workbook is not for anyone else before it's for YOU! Leader, these pages are your safe space to catch your breath, investigate your current emotional state, explore how you've been leading, and experience the healing you never paused to receive. This book is your invitation to give attention to your mental and emotional well-being so that the lives of others don't become casualties of your unaddressed inner wars. Join Dr. Khaalida Forbes, an advocate for wholeness, in this safe, refreshing oasis filled with opportunities to reflect, realign, repent, restore, and replenish. Utilizing biblical revelation and therapeutic expertise, When The Head Hurts Workbook will illuminate how your emotional health directly impacts the health of your organization, and it will equip you with the tools to become a WHOLE YOU.