If you've ever felt silenced, shamed, or stuck in generational pain-this book is your revolution.
In this raw, empowering memoir-meets-manifesto, Priscilla María Gutiérrez, J.D., invites readers on a journey of healing, self-love, and radical truth-telling. From surviving sexual assault, domestic violence, substance abuse, and eating disorders to discovering the power of self-validation and boundaries, Break the Cycle Before It Breaks You is a call to reclaim your voice and write a new story-on your terms.
Told with heart, vulnerability, and cultural nuance, this book is for the cycle breakers-the ones healing in the middle of the mess, standing up when it's hard, and choosing to lead with compassion in a world that tried to silence them.
Through gripping personal narratives, reflection prompts, and cycle breaker challenges, Gutiérrez equips readers to:
- Own their story and release shame
- Advocate for their mental health without apology
- Set boundaries rooted in self-respect
- Transform trauma into wisdom and self-trust
- Embrace resilience as a lifestyle, not a destination
Whether you're still healing, just starting, or guiding others along the way, this book reminds you: you are not broken-you are breaking free.
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