This introductory guide aims to provide a clear, practical, and accessible resource for students studying southern Italian percussion and dance. It offers an in-depth examination of drumming techniques, as well as the traditional dances of Tarantella, Pizzica, and Tammurriata, highlighting their distinctive folklore, historical context, and healing traditions. Designed not only for music and dance students, but for curious cultural explorers seeking greater depth and meaning. This guide prioritizes experiential learning, technical skills, and active participation within the community, while deliberately excluding complex terminology and concepts for beginners interested about this cornerstone of Southern Italian culture.