Have you ever wondered why we struggle to keep up with the changes required to acquire new habits?

The answer lies in our self-image. Anything that does not align with your self-image will be rejected. You feel the heat of transformation because you are rubbing against your self-image. It is subconsciously rejecting your new endeavour.

Our brains are wired to follow established patterns, and it takes significant effort to break them. To make lasting change, we need to change those patterns and create new ones.

Instead of forcing ourselves to adopt new habits, we should focus on understanding ourselves and following the steps to build a new self-image. This makes the transformation process easy to comprehend. This new self-image drives us to success with confidence.