Seasons of Change is a deeply personal yet universally resonant collection of poetry born from stillness, reflection, and rediscovery. In these pages, the author traces a journey through loss, illness, identity, and renewal - reminding us that transformation unfolds in cycles, much like the turning of the year. Divided into four symbolic seasons, each section reveals a chapter of becoming. Autumn holds the tender echoes of youth; innocence shaped by grief, the early loss of both parents, quiet battles with anxiety and depression, and the weight of unspoken truths. Winter descends into illness and uncertainty, revealing the reality of a life altered by ulcerative colitis, long hospital stays, and the emotional toll of pretending to be whole while quietly unraveling. Yet even in the coldest moments, resilience stirs beneath the surface. With Spring comes a conscious awakening, a decision to release limiting beliefs, embrace healing, and choose hope over fear. Recovery becomes not just physical, but spiritual. Finally, Summer rests in authenticity and peace, where acceptance replaces striving and gratitude softens the edges of the past. Honest, raw, and reflective, Seasons of Change invites readers to pause, breathe, and find their own story within its rhythms, trusting that even the hardest seasons carry the promise of light.