Bryony Deery is the founder of Pilates by Bryony, the wellbeing platform and global movement helping thousands of people transform their lives through intelligent movement, mindset and daily ritual. After overcoming a serious road accident and rheumatoid arthritis through Pilates, Bryony turned her personal recovery into a mission to help others feel stronger, healthier and more connected to themselves.
With an audience of more than 190,000 Instagram followers and a growing international community, Bryony has become one of the most trusted voices in modern wellness. The Promise of You is her first book.