You have built a career on being the person who delivers. The question is whether you can keep performing at this level, at this pace, for as long as you intend to.

Most leadership advice assumes the answer is to work harder, sleep more, exercise better or manage your time more efficiently. But high performance does not begin with generic advice. It begins with biology.

In The DNA of Performance, Alessandra Edwards shows why two capable leaders can follow the same routine and get completely different results. Drawing on nearly two decades of clinical practice and the science of genomics, nutrition and neuroscience, she introduces the DNA Energy Signature, a practical framework that explains how your unique biology shapes energy, resilience and performance.

This book will help you identify your own signature, understand where your energy comes from, recognise what drains it and build a way of working that protects your performance for the long term.