How to weave yogic philosophies into your work, family, relationships, and daily life
Yoga teacher Shanna Small reveals how to embody the sacred and extraordinary—a practical guide to the everyday ways we can infuse mundane with the sacred.For too long, the West has been sold a flattened version of yoga—one that hews more to idealized visions of wellness culture than a holistic, sacred practice. This book disrupts that paradigm, returning to the ancient roots of what's known as the "householder tradition" to show how you can find liberation right where you are: in your kitchen, your home, at work, and within your community.
Drawing on the timeless wisdom of the Bhagavad Gita and Yoga Sutras, Small provides a practical inner compass for navigating the complexities of 21st-century living. You will learn how to:
- Master the "big dog" of the mind
- Discover your unique Dharma (purpose)
- Navigate the laws of Karma with equanimity
- Move from performative social justice allyship to meaningful, sacred action
Whether you're cooking a meal, leading a board meeting, or standing on the front lines of activism,
The Sacred Work of Daily Life empowers you to integrate sacred yogic philosophy into everyday action, nurturing the potential of every moment for divine acts of integrity and peace.