Features full of ideas and strategies that have worked for millions of people worldwide. This book offers profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas control and constrict us, it offers us a powerful key to understanding the roots of our physical diseases and discomforts.

This New York Times bestseller has sold over 1.5 million copies. Its key message: If we are willing to do the mental work, almost anything can be healed. For all who are looking for a source of inspiration on the path to self-discovery.